Rivers I Forged
Yoga: mind-body
The body does keep the score. And the mind is like the marqui. Control the breathe, unlock the power over both.
Disorder: DBT
Life is suffering. And DBT is the acceptance, the focus, and the tools to handle it.
order: coping
I was a baby when my body started fighting itself. Trauma imprinted on my genes.
I was a mother when I realized I’d been fighting my brain my entire life.